triggers

Four Helpful Tips to Help You Refrain from Substance Use

Four Helpful Tips to Help You Refrain from Substance Use

Nobody wants to be addicted to a harmful substance. Drug and alcohol abuse is not only detrimental to your physical health but also for your mental health. Unfortunately, so many individuals that suffer from addiction relapse after their first few attempts at quitting, because the temptations and urges are too powerful to overcome fully. Failing Four Helpful Tips to Help You Refrain from Substance Use

How to Party Sober at Halloween

How to Party Sober at Halloween

The excitement for Halloween is building as people are putting the finishing touches on their costumes and coordinating parties for the big night. While it is a wholesome holiday for kids to enjoy trick-or-treating, holiday gatherings can be a challenge for adults who are working to maintain sobriety. Unfortunately for those in recovery, Halloween tends How to Party Sober at Halloween

Summertime Sobriety

Summertime Sobriety

How to Stay Sober in the Summertime Summer is a time when people take breaks from school and work to enjoy the sunshine and spend time with family and friends. When the skies are blue, and the temperatures are warm, it seems like the perfect opportunity to relax by the pool with a cold drink Summertime Sobriety