self care

Self-Care During Coronavirus

Self-Care During Coronavirus

Self-care has never been more important than it is right now As we continue to social distance ourselves from others and stay indoors during the Coronavirus outbreak, it’s imperative that we pay attention to our self-care. This means we need to pay attention to ourselves and be kind to ourselves. Some people will look at Self-Care During Coronavirus

Staying Sober During the Holidays

Staying Sober During the Holidays

‘Tis the season for celebrating and spreading cheer. But you might feel nervous about the holiday season if you are in recovery from drug or alcohol addiction. This time of year can trigger the addiction and make it harder than ever to maintain sobriety. As your calendar fills with holiday parties and expectations from other Staying Sober During the Holidays