seasonal affective disorder

Take Care of Your Mental Health and Avoid Seasonal Affective Disorder

Self Care Tips: Take Care of Your Mental Health and Avoid Seasonal Affective Disorder (SAD) As the weather cools down and the seasons change, Seasonal Affective Disorder is one topic that needs to be discussed among the general population. Seasonal Affective Disorder (SAD) is more than a feeling of being down in the dumps.   Take Care of Your Mental Health and Avoid Seasonal Affective Disorder