Topic: Overcoming Anxiety in Recovery

Overcoming Anxiety in Recovery

Seven Tools for Overcoming Anxiety in Recovery

Overcoming anxiety in recovery: Dealing with any type of anxiety can be challenging, but it’s more so if you’re in recovery.  It affects people physically, emotionally, and mentally. Some people experience a feeling of being paralyzed by it with stiff shoulders, headaches and a constant feeling of being dead.  When people are in early recovery, Overcoming Anxiety in Recovery