mental disorders

Take Care of Your Mental Health and Avoid Seasonal Affective Disorder

Take Care of Your Mental Health and Avoid Seasonal Affective Disorder

As the weather cools down and the seasons change, Seasonal Affective Disorder is one topic that needs to be discussed among the general population. Seasonal Affective Disorder (SAD) is more than a feeling of being down in the dumps.   What is Seasonal Affective Disorder (SAD)? The cold, winter weather and shorter days limit the Take Care of Your Mental Health and Avoid Seasonal Affective Disorder