How To Start A Pleasing Journal For Sobriety

Aurora Recovery Centre | February 21, 2019

In the early stages of recovery, you might be facing your stresses directly for the first time. Which, could tempt you to retreat to old, unhealthy habits. Many people in recovery use a journal to process their feelings because writing things down allows you to process your feelings. As a result, people often find that … How To Start A Pleasing Journal For Sobriety

How to Journal

Aurora Recovery Centre | November 20, 2018

Journaling can be an important tool to help someone on the road to recovery. Often, a recovering addict needs to apply self-help resources to achieve the growth and healing that is necessary to overcome the addictive behaviours. Looking inward and identifying the patterns and thoughts can be a powerful way to initiate change and shine … How to Journal