Topic: journal

Journal For Sobriety: How To Start

Aurora Recovery Centre |
How To Start A Pleasing Journal For Sobriety

In the early stages of recovery, you might be facing your stresses directly for the first time. Which, could tempt you to retreat to old, unhealthy habits. Many people in recovery use a journal to process their feelings because writing things down allows you to process your feelings. As a result, people often find that … Journal For Sobriety: How To Start

How to Journal Effectively

Aurora Recovery Centre |
How to Journal

How to Journal Effectively: Journaling can be an important tool to help someone on the road to recovery. Often, a recovering addict needs to apply self-help resources to achieve the growth and healing that is necessary to overcome the addictive behaviours. Looking inward and identifying the patterns and thoughts can be a powerful way to … How to Journal Effectively