Sober Living Housing For Lifelong Recovery: Creating a stable living environment that is free of drugs and alcohol is critical for someone in recovery. If you want to maintain a sober lifestyle, then it is essential to avoid potential temptations and triggers that come up when you are spending time with people who are using these substances. Even if you have the best intentions to maintain sobriety, these goals can fail when you face temptation and obstacles within your living environment.
It is common for people to finish an inpatient recovery program with the confidence that they can maintain sobriety. The graduation success rates are high when participants commit to the treatments and recovery processes. Residential treatment programs offer a structured environment and all the support that is necessary to overcome bad habits and start down the path of healthy living.
But, what happens when an addict steps away from the structured environment and back into their everyday life? The transition can feel sudden. Without the right support during this transitional time, there is a high risk of falling back into addictive behaviour again.
Instead of jumping back into old routines, it can be helpful to move to an environment where you have a combination of recovery support and daily responsibilities. A transitional housing option is a great way to ease through the transition and increase potential success for the future.
Philosophy for Sober Living Housing
As you learn about the recovery industry, you will find different types of transitional housing options that are available, such as Sober Living Houses and Halfway Houses. These programs are usually structured with several specific goals in mind:
- To provide a living environment free of alcohol and drugs
- To maintain and respect house rules (paying rent, attending house meetings and taking care of ongoing chores) to build responsibility.
- To keep all residents responsible for the costs of food, room, and board
Residents in a transitional home have the flexibility to come and go at their leisure. This loosely structured environment makes it possible for addicts to learn to manage work and family responsibilities while maintaining sobriety at the same time.
Many of these sober living homes offer housing options for as long as a person needs support. Often, residents are welcome to remain in the house, provided that they choose to follow the house rules and are consistent with rent payments.
Most of the time, residents are not required to have attended a treatment program prior to moving into a transitional house. However, each housemate is encouraged to maintain individual counselling, group counselling, or other outpatient treatment options throughout their stay.
Tips for Choosing a Transitional Home
If you are nearing the end of your substance use disorder rehab program, you may want to consider a transitional home before returning to your regular lifestyle. To learn more, work with your treatment program or counsellors to identify a home that will best support your goals going forward.